For some reason, I'm really anxious today. I feel like I'm waiting for something. I've been wanting and needing a rest day this entire week, but I hate sitting on my @ss, and today that's what I did. Until I get a call to workout in an hour. I think it's what I need, even though I'm tired, I might just need to get some sweat and steam out.
All of us this working out is new to me (again). It's something that I haven't taken seriously in almost 3 years. I haven't been the most disciplined person in the past, and I think along w/ the physical frustration, I'm getting more and more of the emotional side of things now.
I just want to lose ALL THE WEIGHT NOW! but it doesn't come that easily! It takes time. *sigh* This feeling of anxiety today is killing me. I even took a nap today to rest and to ease up. But I'm ready to go! I'm ready to sweat and get all the gunk and grease out of my body.
Maybe I need another cheat meal this weekend? Whatever it is...I'm gonna need it. Going to the gym tomorrow to go into the sauna and just meditate...
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