those were the days when i would lift for 2 hours and still do an hour or 2 of cardio.
These days. I'll do 30 minutes of lifting and an hour and a half of cardio and i'm done.
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I think i've finally got my stamina back up, so it's time to up it.
Tony Horton's products have always been these insane workouts that guarantee you results in X amount of days.
Being that I have a home gym && a 24 hour pass, I'm gonna really focus on circuit training. I'm still going to go to the gym for my 2-3 hour night workout.
But I'm also going to start P90X.
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I'm pretty excited about the results.
Hopefully this is the start to something real special.
BST.TLF.
Russy.
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