My go to drink #1:
- Kale, Spinach, Parsley, Celery, Red Chard, Cucumber, Broccoli, Apple, and Carrot
Sounds a little much, but let me tell you, it's DAMN good!!
Even my brother likes it. haha.
Go to drink #2:
- Coconut water/juice and Cucumber (pre-workout drink)
Great hydrator for those long runs or bike rides.
Go to drink #3
- Carrot, Apple, Celery, and Ginger (sometimes).
This one takes a little getting use to, but I'm getting the hang of it.
I'm LOVING my juicer and loving the feeling I get from it.
I know it's bad, but I'm only really eating 1 meal a day and the rest of the day I'm either munching on fruits/veggies or just juicing.
I feel GREAT tho! :)
that's it.
To Health.
BST.TLF.
Russy
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