Food Journal #2

Meal #1 - Protein bar, Banana & Coffee 

Meal #2 - 1 (5oz) Chicken Breast & 1 slice of wheat bread 

Meal #3 - 1 Chicken Breast & 1 slice of wheat bread 

                           (I couldn't decide what to eat, so I ate the same thing. haha) 

Meal #4 - 2 vegan boca patties & 1 apple 

Meal #5 - 1 cup of almonds & 1 Banana 


I forgot how hard it is to eat 6 small meals. i'm just not hungry. 
GOOD day though :)

Food Journal #1

I know the only way NOT to feel guilty is to keep a food journal! So, from here on out...I'm gonna keep this little thing going to keep myself accountable.
So here goes. DAY

Meal 1 - Protein bar, Banana & 4 cups of coffee (black w/ no sugar) 

Meal 2 - (2) 4oz chicken breasts & Lettuce 

Meal 3 - Turkey on 1 slice of bread

Meal 4 - 1 cup of almonds & Banana 

Meal 5 - Boiled Egg & Apple 

There you go. 

day 1 complete. w/ a light workout.
:)