Wednesday, October 19, 2011

5 Small goals attainable goals.

Small steps to greater success. I will start with this: 

1. 20 minute walk/jog every day, 20 minutes of sunlight every day
2. 3 fruits & 1 vegetable every day
3. 2 Liters of water every day 
4. 50 pushups every day 
5. 50 crunches every day

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