17 day diet & Insanity start -- July 12, 2011
Starting weight: 195.8
Phase 1: 16 more days to go...
Insanity: Day 3 complete...57 more to go...
About Me
- Russy
- My name is Russell Ivan. People call me anything from Russy, Russ, RusSoul), or just HEY! Born in Glendale, Ca. Raised in Loma Linda. Double L is where home is, and where my heart will always be. LOVE IT HERE! Grew around music, and I sing and play the piano every now and then. Inspired by John Legend, McKnight, DeGraw, Stevie, MJ, Sam Cooke, Sinatra, Carpenters, Pac, Biggie, among many. Life wouldn't be the same w/out music. I am on a quest to take my health and fitness to another level. To challenge my body, soul and mind to obstacles that will build my character and make me a better person. I love proving doubters wrong, and making believers into DOers. My theory is, LOVE YOURSELF, because if you don't love yourself, you cannot love the world. Be yourself, and be a light in this world that it desperately needs. Live. Love. Be Healthy.
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