Letter to self.

Dear Russy, 

Giving in to your frustration will only make you give up on your goals. 

Stay focused and remember that you need to concentrate on the short term goal & quit looking at the big one. 

You are now 25 and losing weight is harder than it was when you were 17. 

There is major support around you, and use them to your benefit. 

Most importantly, NEVER forget that Jesus is always looking after you. Talk w/ Him and let him know your struggles. 

Lastly, don't give up. You've showed that you can do it again, it's all about being consistent & putting the work in. 

There isn't anything that is unreachable or unattainable. You got this! 

Live to love. Love to live. 

Always, 

Self